Would you like to:

  • Alleviate symptoms such as anxiety, depression and prolonged grief?
  • Talk to someone and get help on something in your life? Something  you understand or feel vague about?
  • Not be stuck in an area or areas of your life?
  • Improve your relationships with others and yourself?
  • Stop acting in compulsive ways?
  • Feel and be more connected, purposeful and alive?

Your Journey

I help you do the difficult and rewarding work you are called to do to understand and alleviate symptoms and live a more fulfilling and meaningful life. Your inner journey is easier when you have a dedicated and committed supporter and professional helping you navigate your inner and outer worlds. 

You may feel stuck, you may be depressed or anxious, be grieving or experiencing relationship issues, or not know quite what is wrong, but sense that having someone caring and committed could help you. 

How I Practice

My practice employs both counteractive change models, step approaches, as well as models of change and growth that focus on transformational change. We bring in all levels of the brain, the early brain (sometimes called the reptilian brain), the limbic system, and the neocortex. Our sense of ourselves derives from the levels of the body, emotion and cognition and I work intergratively on all three levels including the transpersonal level. We look at symptoms but realize them as nested within the whole person's larger and deeper implicit framework. We might start with assessing symptoms, but we focus on the person who suffers from them.

My Story

  I did not plan on becoming a psychotherapist or a healer. My life and professional experiences, character, and a set of circumstance got mixed together and something wonderful was the result. I am incredibly fortunate to have had fantastic teachers, mentors, experiences, training, and the right character and personality to help people in profound ways. 


I have been working with clients since 2019.


Most insurance companies will cover my services.

Reaching Out

It's a courageous step to seek the help of a caring and skilled professional. There is no cost for a 20-minute consultation.

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Psychotherapist

Canadian Association for Psychodynamic Therapy

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